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Posted on and after: '1/18/2017';
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Videos 1 to 25 of 358
North South Choke
     

Marcelo helps Halie troubleshoot various problems she encountered while trying to finish with the North/South Choke. Self-admittedly, this technique took Marcelo approximately five years of practice before he considered it mastered. Ho...
Posted: 2483 days ago
 1987 views
Kimura Grip Seatbelt from Back, Crucifix vs Takedown, Seat belt Control from Back
     

Marcelo and Atos help Bryan understand his optimal path when defending a Single with a "Kimura-Grip" configuration, and specifically when targeting the opponent's arm for a combinational counter-attack with a "Crucifix": If using a Kim...
Guillotine Choke
     

Marcelo explains a critical yet oftentimes missed detail when finishing the Guillotine Choke. Your wrist must push into the neck. Don't pull your grip into the jaw. When on bottom, crunch up onto the back of the opponent's head and dri...
Posted: 2267 days ago
 1488 views
“Reverse Spiral Armbar”
     

Marcelo, Jon, and Ali experiment with a new submission: The 'Reverse' Spiral Armbar from the Mount, Side Control, and North/South. This technique is the same finish that Ronda Rousey used to submit Cat Zingano in 14 seconds at UFC 184,...
Listening Skills
     

Marcelo notices that some of his students were cutting corners during a running exercise for warm-ups despite having specifically mentioned beforehand not to do so. Our ability to respond correctly to instruction is an important aspect...
Posted: 2526 days ago
 1307 views
Leg-Locks
     

Marcelo expresses his fear and respect for leg-locks. Prevention and avoidance are long-term strategies that can keep you on the mats injury-free. The severity of the oftentimes permanent damage that can potentially occur, even acciden...
Transition to Mount vs Butterfly → Over Under Control from North South
     

Marcelo, Jon, and Phil discuss various situations regarding passing against highly skilled guard players of both the Seated Butterfly and Open/Inverted Guard.
Deep Half Guard Entry
     

Marcelo helps Tyga find a way to infiltrate the base of a conservative and defensive opponent. One must coordinate both the hands and feet in pulling the opponent forward. Keep your elbows low and tight to your sides as you look to hoo...
Posted: 2379 days ago
 1166 views
Single Leg Stacking Pass vs Open Guard → Double Knee vs Open Guard
     

Marcelo and Greg help Diego find the appropriate grips and control for switching directions while passing with a Single Leg Stacked. Success with the Stacking Pass can be largely attributed to proper pressure and incrementally adjustin...
The High-Elbow Guillotine Choke
     

Marcelo points out some of the details behind successfully locking up the Marcelotine; the trick that usually helps students understand the angle associated with the High-Elbow is learning how to bend your supporting arm at the wrist. ...
Butt-Scooting Strategies
     

Marcelo helps Jon fix postural problems when his opponent attempts a Cartwheel Pass against his Seated/Butterfly (Open) Guard. Aggressively approaching your opponent from the Seated Position clearly helps indicate which contestant is t...
Leg Drag Pass vs Open Guard
     

Marcelo helps Savannah understand his approach to the Leg-Drag Pass: Rather than dragging the leg, wherein one would continue to hold the leg with the hands during and slightly after the attacking movement, Marcelo prefers to throw-awa...
Posted: 2254 days ago
 1071 views
Seatbelt Control from Back → Crucifix from Back → Crucifix Armbar from Back
     

Marcelo and Joaquin help Jon troubleshoot a key detail for the Crucifix. Lift your knee behind the opponent's triceps to collect it for the Crucifix and also avoid his Half Guard while on his Back with the Seatbelt. Stretch his arm bef...
Technical Conditioning
     

Marcelo reminds his advanced class the importance behind practicing and experiencing as many aspects of jiu-jitsu as possible. You must condition yourself to respond to any situation your opponent brings you to; conversely, you should ...
Posted: 1174 days ago
 987 views
North South Choke
     

Marcelo talks about developing habits for setting up the North/South Choke. Learning how to execute the choke when training nogi can be beneficial for integrating the correct sensitivity necessary to coordinate your movements and notic...
Posted: 2127 days ago
 959 views
Reverse-Pin to Reverse Scarf-Hold
     

Marcelo & Jon talk about how to successfully counter Back Control from Turtle with specific grips, weight redistribution, and timely bodily adjustments in position. The "Reverse-Lock" (a.k. Ura-Gatame, Inverted Hold-Down, Peterson, et ...
Guillotine
     

Jon and Kanan pick Marcelo's brain over Guillotine finishing sequences against high-level defensive reactions.
Guillotine Choke from Side Control
     

Marcelo explains how he prefers to finish an opponent who turns up onto their side while exposing their neck in Side Control. Rather than attempt a Nogi Baseball Choke from top position, he insists on trying for a Guillotine instead. M...
Posted: 1293 days ago
 906 views
Over Under Pass vs Hook Sweep → Back Step Pass
     

Marcelo helps Jimmy find a solution for when his opponent stops his "Over/Under Pass" (Underhook & Overhook on the arms, not the legs e.g. Miragaia or Bernardo Faria's Over/Under) and takes him to the opposite side. The answer is to pe...
Post-Competition Assessment
     

Marcelo remarks on several important details regarding his team's tournament performance, expectations, the fear of defeat versus the glory of victory, and pushing yourself to improve.
Posted: 2637 days ago
 847 views
Back-Spin Pass
     

Marcelo helps Hudson Taylor troubleshoot an innovative passing transition. The movement is akin to that of a mix between a Knee-Slide and Back-Step Pass; however, rather than landing on the negative or opposite side into Reverse Half f...
Posted: 2169 days ago
 806 views
Effective Use of Energy
     

Marcelo wishes that his students utilize their energy effectively and refrain from taunting, unnecessary posing, or outward displays of perceived confidence; e.g. showboating, excessive and intent-less ostentation, exaggerated aggressi...
Posted: 2442 days ago
 804 views
X Guard Takedown from X Guard
     

Tony inquires Marcelo regarding X-Guard sweep strategies against well-balanced, strong, and large opponents. If you test their balance and rattle their lead leg to no avail from 1Leg-X, this should prompt you to switch to Full-X. Rathe...
“Pre-Match Relaxation”
     

Marcelo shares his thoughts on two interrelated points; preparedness and relaxation. He stresses the importance of having trained for a diverse set of positions, both good and bad, that one might encounter during a match. You shouldn't...
Posted: 2281 days ago
 772 views
Sit Up & Elbow Push Escape
     

Marcelo explains how to defend Side Control by staying upright, maintaining a post on the mat, and blocking against the opponent's oncoming weight.
Posted: 2476 days ago
 767 views
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