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  Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!
Technique: 'Guard/Butterfly/Bottom/Submissions - Omoplata from Armbar Es...';
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Far Side Armbar from Side Control, Omoplata from Armbar Escape
     
3 Part Technique - If your opponent blocks your path to the Farside Armbar from Side Control by holding onto your knee, pin his arm to the mat with your other knee and then switch your base to square back up for the armlock. If you fee...
Posted: 734 days ago
48094 views
Hook Lift, Inverted Armbar, Armbar from Inverted Armbar Escape, Omoplata from Armbar Escape
     
2 Part Technique - Use a Hook Lift to force the opponent to post and prevent the sweep, which will expose his arm for an Inverted Armbar. The opponent might counter the submission by rolling, so counter again using the Armbar. If the o...
Posted: 1259 days ago
57235 views

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