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Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!

Technique: 'Guard/Closed Guard/Bottom/Submissions - Omoplata from Closed...';

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Omoplata from Closed Guard, Short Hook Sweep from Butterfly, Omoplata from Open Guard

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Omoplata from Closed Guard, Short Hook Sweep from Butterfly, Omoplata from Open Guard

3 Part Technique - After breaking the opponent's grip from Closed Guard, pivot his arm to expose his elbow. Controlling the opponent's elbow is crucial in successfully using Omoplatas. Swing your leg over and pin the opponent's shoulde...

Posted: 245 days ago

30229 views

Techniques: Short Hook Sweep from Butterfly (92) :: Omoplata from Closed Guard (9) :: Omoplata from Open Guard (92)

Triangle from Closed Guard, Omoplata from Triangle

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Triangle from Closed Guard, Omoplata from Triangle

3 Part Technique - If you happen upon a deep overhook, or Whizzer, while playing from Closed Guard, you are one quick move away from isolating your opponent's head and arm for the Triangle Choke. Either push his wrist into his chest to...

Posted: 533 days ago

45701 views

Techniques: Omoplata from Closed Guard (6) :: Triangle from Closed Guard (35)

Omoplata from Closed Guard, Spiral Armbar from Omoplata

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Omoplata from Closed Guard, Spiral Armbar from Omoplata

2 Part Technique - There is always somebody stronger than you. Realize this truth and prepare yourself for when an opponent relies on this advantage against you. He may try to stall your Omoplata from Closed Guard by grabbing onto his ...

Posted: 738 days ago

47907 views

Techniques: Spiral Armbar from Omoplata (35) :: Omoplata from Closed Guard (6)

Omoplata from Closed Guard, Guillotine, North South Choke

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Omoplata from Closed Guard, Guillotine, North South Choke

2 Part Technique - The Omoplata is a great technique to either submit your opponent or force the sweep to score points. It is important to chop down heavily with your leg for a successful Omoplata. It is common for your opponent to rol...

Posted: 1142 days ago

57810 views

Techniques: Guillotine from Butterfly (312) :: Omoplata from Closed Guard (6) :: North South Choke from Side Control (438)

Omoplata from Closed Guard, Hook Sweep from Butterfly, Omoplata from Hook Sweep

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Omoplata from Closed Guard, Hook Sweep from Butterfly, Omoplata from Hook Sweep

2 Part Technique - If your opponent is reluctant to press forward while inside your Closed Guard, prevent him from retracting by trapping one of his hands to the mat with Head Control and escaping your hip. Once his arm is pinched onto...

Posted: 308 days ago

33680 views

Techniques: Omoplata from Hook Sweep (12) :: Hook Sweep from Butterfly (1295) :: Omoplata from Closed Guard (7)

Omoplata from Closed Guard, North South Choke from Side Control, Guillotine from Side Control

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Omoplata from Closed Guard, North South Choke from Side Control, Guillotine from Side Control

2 Part Technique - Your opponent will commonly roll onto his back in order to escape from being submitted by the omoplata, though he isn't out of danger yet. Continue to retain control over his arm with your legs and use your hands to ...

Posted: 795 days ago

49385 views

Techniques: Omoplata from Closed Guard (6) :: Guillotine from Side Control (74) :: North South Choke from Side Control (438)