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  Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!
Technique: 'Guard/Half Guard/Bottom/Sweeps - Hook Sweep from Half Guard';
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Escaping the Mount, Hook Sweep from Half Guard
     
2 Part Lesson — When your opponent has secured Side Control and he attempts to mount because he senses passivity, act accordingly by denying him the points: [I] As soon as he steps over, stretch your bottom leg and scoop up his a...
Posted: 36 days ago
5965 views
Over Under Control from Butterfly, Hook Sweep from Half Guard, Frame Escape vs Over Under Pass
     
3 Part Technique - The opponent must control your upper body to pass securely, so free your arm once he wins the Over Under Control exchange in the Butterfly Guard. Pummel for the Under Hook to control Half Guard by off balancing the o...
Posted: 221 days ago
26331 views
Half Guard to Guard, Hook Sweep from Half Guard, Hip Roll Escape vs Side Control
     
2 Part Technique - Sometimes, the underhook isn't the answer; it may even be your demise. For example, while stuck playing Half Guard (aka "Quarter Guard" via 10thPJJ), obtaining underhooks can leave your opponent with opportunities fo...
Posted: 256 days ago
31668 views
Half Guard to Guard, Hook Sweep from Half Guard
     
2 Part Technique - The opponent wins the Over Under situation and flattens your back down. The next battle entails you fighting against the opponent from securing an upper body control against Half Guard, because the under hook dictate...
Posted: 302 days ago
33463 views
Over Hook and Wrist Control, Bridge Escape from Half Guard, Hook Sweep from Half Guard, Under Hook and Head Control Bridge Sweep from Half Guard
     
2 Part Technique - Overhook & Wrist Control can be a formidable set-up for many attacks from Closed or Butterfly Guard, but if your opponent is able to force the position to Half Guard, his underhook will trump your overhook if you...
Posted: 308 days ago
34439 views
Frame Escape vs Underhook & Head Control, Hook Sweep from Half Guard :
     
2 Part Technique - Never allow your opponent to gain an underhook on you while playing from Half Guard, and certainly don't let him clasp his hands together around your head and arm. With that said, if you are trapped under this domina...
Posted: 400 days ago
41679 views
Belt and Over Control Hook Sweep from Half Guard, Triangle from Butterfly, Omoplata from Triangle, Elbow Control Armbar from Omoplata
     
3 Part Technique - Use Belt and Over Control to prevent the opponent from progressing further in passing your half guard. Hook Sweep using the control to create a clear path, exposing the opponent's neck to being triangled. As the oppo...
Posted: 450 days ago
43559 views
Frame Escape vs Over Under Pass, Bridge Escape from Half Guard, Hook Sweep from Half Guard
     
2 Part Technique - This move is really important because it can get you out of some deep trouble when your opponent looks to close inch up and establish upper body control from Half Guard. Extend both of your arms to push his shoulders...
Posted: 469 days ago
43568 views
Frame Escape vs Underhook and Head Control, Hook Sweep from Half Guard, Over Under Control from Butterfly, Hook Sweep from Butterfly
     
2 Part Technique - While wearing the gi, the price you pay when you let your opponent get what he wants in terms of grips will be high. If he's fast with his grips and passes, catch him in half guard and frame yourself from his Underho...
Posted: 491 days ago
43957 views
Omoplata vs Over Under Pass, Hook Sweep from Half Guard, Under Hook & Head Control Bridge Sweep
     
3 Part Technique - Prevent your opponent from connecting his hand as he attempts to pass your half guard with Over Under Control, and frame off of his face to hip escape away. If he persists with his underhook after you've made some di...
Posted: 578 days ago
45045 views
Hook Sweep from Half Guard, Over Under Control from Butterfly, Frame Escape vs Over Under Pass
     
2 Part Technique - Insert a butterfly hook from Half Guard when you encounter the Over Under Pass, and use it to lift weight off of your chest so that you can turn onto your side for the Hook Sweep. Since your opponent will be holding ...
Posted: 667 days ago
47254 views
Reverse Lockdown to Half Butterfly, Hook Sweep from Half Guard, Bridge Escape from Half Guard
     
2 Part Technique - When your opponent has cinched an Over Under Pass versus your Half Guard that is so tight, that you cannot even make room with the Frame Escape, rely on footwork to aide in your escape. Pummel your outside foot under...
Posted: 674 days ago
47079 views
Bridge Escape from Half Guard, Frame Escape vs Over Under Pass, Hook Sweep from Half Guard
     
2 Part Technique - Despite the tremendous disadvantage of having your opponent on the verge of passing your half guard, you are not completely left without recourse. Regain an underhook on the side of your half by switching figure-four...
Posted: 689 days ago
47473 views
Bridge Escape from Half Guard, Hook Sweep from Half Guard, Reverse Lockdown to Half Butterfly
     
2 Part Technique - If your opponent secures Underhook & Head Control against your half guard, make space with the Bridge Escape to pummel for an underhook of your own and hip escape to insert a butterfly hook. Use your underhook ac...
Posted: 752 days ago
47750 views
Cross Arm Trap from Half Guard, Reverse Hook Sweep from Half Guard, Belt & Over Control from Half Guard, Hook Sweep from Half Guard
     
2 Part Technique - If your opponent attempts the Knee Slide Pass with Collar Control, hip escape and shove his knee back into your half guard. Instead of removing his grip from your collar, trap his arm by chopping down on his elbow an...
Posted: 757 days ago
47996 views
Frame Escape vs Over Under Pass, Bridge Escape from Half Guard, Hook Sweep from Half Guard
     
2 Part Technique - If threatened by the Over Under Pass, do not let your opponent control the "Over" portion; otherwise it will be significantly harder to create enough space to escape. Defend by fighting for the inside tie on his arm,...
Posted: 771 days ago
48477 views
Belt and Over Control from Butterfly, Hook Sweep from Half Guard, Triangle from Butterfly
     
2 Part Technique - If you lose the underhook battle and your opponent scores it first versus your half guard, don't let him establish the "Over" part of the Over Under Pass. Either block his arm with your hand or forearm, depending on ...
Posted: 784 days ago
48480 views
Hook Sweep from Half Guard, Under Hook and Head Control Hook Sweep from Butterfly
     
2 Part Technique - The underhook is a crucial aspect of control for hook sweeping from the half guard. The success of your underhook is reliant upon your ability to close the distance between your upper bodies. If the opponent realizes...
Posted: 836 days ago
48470 views
Over Under Control Hook Sweep from Half Guard, Double Over Hook Control Hook Sweep from Butterfly
     
2 Part Technique - Create space using a frame against the opponent's Under Hook and Head Control to swim for an Under Hook. Insert your foot hook and use the Over Under Control to start the Hook Sweep from Half Guard. If you push away ...
Posted: 891 days ago
50310 views
Over Under Control, Hook Sweep from Butterfly, Hook Sweep from Half Guard
     
2 Part Technique - Look for the Over Under Control while Hand Fighting from Butterfly. It is important to push inwards on the opponent's elbow and not pull as an Over Hook for the most successful Over Under Control Hook Sweep. If the o...
Posted: 1029 days ago
55553 views
Over Under Control, Hook Sweep from Butterfly, Frame Escape vs Over Under Pass, Hook Sweep from Half Guard, Bridge Escape from Half Guard
     
2 Part Technique - Counter the Over Under Guard Pass by crunching your body and stopping their diagonal pressure. With your Over Under Control, Hook Sweep the opponent to reverse the position. If the opponent is able to flatten your ba...
Posted: 1220 days ago
58122 views

Featured Videos Videos Being Watched Now
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Gi Training November 2010
     
931 days ago
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Side Control to Mount
     
148 days ago
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Omoplata
     
1151 days ago
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Over Under Pass vs Butterfly, Over Under Pass vs Half Guard
     
1114 days ago
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2on1 Control from Butterfly, Cross Arm and Belt Control from Butterfly, Hook Sweep from Butterfly
     
631 days ago
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