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  Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!
Technique: 'Knee on Belly/Submissions - Armbar from Knee on Belly';
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Armbar from Knee on Belly
     
2 Part Technique - Armbar from Knee on Belly with a faster variation to a secure a quicker Armbar.
Posted: 1293 days ago
57361 views
Knee Slide Pass vs Butterfly with 2on1 Control and Armbar from Knee on Belly
     
2 Part Technique - Not only can you use the Knee Slide Pass with Collar Elbow Control and Over Under Control, but with the 2on1 Control as well. Now, continue to use the 2on1 Control for the Armbar from Knee on Belly.
Posted: 1173 days ago
56514 views

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