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Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!

Technique: 'Knee on Belly/Submissions - North South Choke from Knee on B...';

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Knee on Belly, North South Choke from Knee on Belly

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Knee on Belly, North South Choke from Knee on Belly

2 Part Technique - The Knee-on-Belly is a great position for letting even the most cautious opponent make a mistake when he opens up to escape. Be sure to take your other knee off of the mat to score any points if they're awardable dur...

Posted: 742 days ago

47601 views

Techniques: Knee on Belly (298) :: North South Choke from Knee on Belly (51)

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North South Choke from Knee on Belly

2 Part Technique - The opponent is vulnerable to the North South choke if he attempts to escape Knee on Belly by pushing with his arms. As soon as he exposes his neck, wrap your arm around his head and land onto your hip. If you stay i...

Posted: 827 days ago

48139 views

Techniques: North South Choke from Knee on Belly (51)

Knee on Belly, Near Side Armbar from Knee on Belly, North South Choke from Knee on Belly

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Knee on Belly, Near Side Armbar from Knee on Belly, North South Choke from Knee on Belly

2 Part Technique - Use knee on belly to give the opponent an opportunity to expose a submission. Often, the opponent will continue to protect himself, exposing nothing. Use hand control to press his arm away, because his reactions of f...

Posted: 861 days ago

49671 views

Techniques: Knee on Belly (298) :: Near Side Armbar from Knee on Belly (89) :: North South Choke from Knee on Belly (51)