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Technique: 'Side Control/Escapes - Single Leg vs Side Control';

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Elbow Push Escape vs Side Control, Single Leg vs Side Control

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Elbow Push Escape vs Side Control, Single Leg vs Side Control

2 Part Technique - Frame and block against the opponent's arms from restraining your upper body and fully establishing Side Control. Cross his arm against your body and sit with extension against his elbow. Sitting with posture prevent...

Posted: 111 days ago

16988 views

Techniques: Elbow Push Escape vs Side Control (178) :: Single Leg vs Side Control (23)

Single Leg vs Side Control, Under Hook and Head Control Bridge Sweep from Half Guard

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Single Leg vs Side Control, Under Hook and Head Control Bridge Sweep from Half Guard

2 Part Technique - An opponent responding with a Over Hook / Whizzer against your Single Leg from the bottom is vulnerable to an Under Hook and Head Control. Use the control to reverse and sweep the opponent from Half Guard.

Posted: 216 days ago

25982 views

Techniques: Under Hook and Head Control Bridge Sweep from Half Guard (77) :: Single Leg vs Side Control (22)

2on1 from Standing, Guard Pull from Standing, 1Leg X Guard Entry from Open Guard, Single Leg vs Side Control, Double Leg from Butterfly

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2on1 from Standing, Guard Pull from Standing, 1Leg X Guard Entry from Open Guard, Single Leg vs Side Control, Double Leg from Butterfly

2 Part Technique - Immediately focus your attention towards establishing a strong 2on1 Control at the start of the match. The moment you initialize your 1 Leg X Guard Entry, the opponent might react by circling into a pass. Continue ho...

Posted: 230 days ago

28186 views

Techniques: Double Leg from Butterfly (176) :: 1Leg X Guard Entry from Open Guard (60) :: Single Leg vs Side Control (21) :: Guard Pull from Standing (116) :: 2on1 from Standing (69)

Double Collar Control Hook Lift from Butterfly, X Guard Takedown from Partial X Guard, Single Leg from Side Control

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Double Collar Control Hook Lift from Butterfly, X Guard Takedown from Partial X Guard, Single Leg from Side Control

2 Part Technique - As the opponent retreats from Hand Fighting, secure Double Collar Control and lift; exposing him underneath to X Guard. If the opponent swings his leg over, countering your X Guard, look to fill the empty space with ...

Posted: 298 days ago

33996 views

Techniques: Double Collar Control from Butterfly (29) :: Hook Lift from Butterfly (249) :: X Guard Takedown from Partial X Guard (91) :: Single Leg vs Side Control (16)

Frame Escape vs Underhook and Head Control, Single Leg vs Side Control, Shin-In Sweep from Deep Half, X Guard Entry from Deep Half Guard

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Frame Escape vs Underhook and Head Control, Single Leg vs Side Control, Shin-In Sweep from Deep Half, X Guard Entry from Deep Half Guard

2 Part Technique - If your opponent gets past your legs, frame against his attempt to establish Underhook & Head Control and try to recover back your guard. If his legs are out of range of yours, duck your head underneath his body ...

Posted: 488 days ago

44980 views

Techniques: Shin-in Sweep from Deep Half Guard (27) :: Unbalance Sweep from X Guard (71) :: X Guard Entry from Deep Half (7) :: Frame Escape vs Underhook and Head Control (9) :: Single Leg vs Side Control (15)

Single Leg vs Side Control, Hip Roll Escape vs Side Control

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Single Leg vs Side Control, Hip Roll Escape vs Side Control

2 Part Technique - Create space to swim for an Under Hook by pushing your forearm upwards. Reach low after pummeling for the Single Leg to prevent the opponent from mounting or using the Spiral Armbar. If the opponent switches his base...

Posted: 977 days ago

52824 views

Techniques: Hip Roll Escape vs Side Control (125) :: Single Leg vs Side Control (15)

Bridge Escape vs Side Control, Single Leg vs Side Control

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Bridge Escape vs Side Control, Single Leg vs Side Control

2 Part Technique - Keep your elbows in on both sides to protect your arms and prevent your opponent from having more control in the Side Control position. Make sure to raise your knees to prevent your opponent from possibly transitioni...

Posted: 1111 days ago

56554 views

Techniques: Bridge Escape vs Side Control (30) :: Single Leg vs Side Control (15)