2 Part Technique - Pull the opponent out of base using an Arm Drag to expose his legs for take downs. Use the principle of "I believe I can and will" to drive against the opponent with a strong Double Leg. If the opponent escapes your ...

2 Part Technique - If an opponent attempts to break your 2on1 at your wrist, Arm drag the opening. The opponent could possibly instead plant his forearm against you, so clear a clean path to his legs by knocking away at his elbow.

2 Part Technique - Aim to grab onto your opponents wrists from above while Hand Fighting, although you may have to end up grabbing his palms if he is defending well. Regardless, use your grip to feed him into the Arm Drag; this opening...

2 Part Technique - Hand fight for cross wrist control with your dominant hand to set up the 2on1. Using the 2on1 control, throw the opponent's arm across his body to open up space for a double leg takedown. If he prevents you from secu...

2 Part Technique - Follow up with a quick Armdrag from hand fighting. It is preferable to have 2 separate take downs from each side of an Armdrag. One side opens the opponent for a strong Double Leg, while the other exposes a Single Le...

2 Part Technique - Armdrag to a Double Leg Takedown and a 2on1 hand control to a Double Leg takedown. When the opponent pulls his arm free from the 2on1 handcontrol, their weight is on their heels which makes it difficult to sprawl to ...