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  Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!
Technique: 'Takedowns/Controls - Double Elbow Control from Standing';
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Double Elbow Control from Standing, Hand Fighting from Standing, Single Leg Takedown
     
2 Part Technique - While your opponent fights for inside control of your arms in the stand-up, look to cup your hands underneath both of his elbows -leaving you direct access to his legs for a shot. Use this Double Elbow Control to rai...
Posted: 777 days ago
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