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Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!

Category: 'Knee on Belly/Transitions';

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UnderHook & Head Control Knee Slide Pass vs Half Guard, Knee on Belly to Back Control, Near Side Armbar from Side Control

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UnderHook & Head Control Knee Slide Pass vs Half Guard, Knee on Belly to Back Control, Near Side Armbar from Side Control

2 Part Technique — Passing the Half Guard is normally accomplished by maintaining tight Underhook & Head Control throughout your movement. However, this pressure can be detrimental if your opponent crosses his nearside arm in...

Posted: 78 days ago

13994 views

Techniques: Under Hook and Head vs Half Guard (322) :: Knee Slide Pass vs Half Guard (170) :: Over Under Pass vs Half Guard (455) :: Knee on Belly (513) :: Knee on Belly to Back Control (76) :: Over Under Control from North South (121) :: Near Side Armbar from Side Control (123) :: Side Control to North South (177)

Under Hook and Head vs Half Guard, Over Under Control from North South, Knee on Belly to Back Control

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Under Hook and Head vs Half Guard, Over Under Control from North South, Knee on Belly to Back Control

2 Part Technique - Despite your best efforts to pass with proper control against your opponent's half guard, the chance remains that he will pummel and spin out the nearside back to guard. Keep this in mind; as he spins toward North So...

Posted: 164 days ago

19621 views

Techniques: Seat belt Control from Back (742) :: Under Hook and Head vs Half Guard (283) :: Over Under Pass vs Half Guard (407) :: Knee on Belly (459) :: Knee on Belly to Back Control (69) :: Over Under Control from North South (114) :: Under Hook and Head Control from Side Control (106)

Nearside Armbar from Knee-On-Belly, Kimura Grip, Armbar from Mount, Triangle from Mount

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Nearside Armbar from Knee-On-Belly, Kimura Grip, Armbar from Mount, Triangle from Mount

3 Part Technique - Knee-On-Belly is useful for hunting after the submission when you've already established the Side Control. Pin your opponent's far arm by the wrist to the mat; this will make him uncomfortable and oftentimes entice h...

Posted: 474 days ago

44463 views

Techniques: Knee on Belly (298) :: Near Side Armbar from Knee on Belly (89) :: Knee on Belly to Mount (289) :: Kimura Grip from Mount (7) :: Armbar from Mount (309) :: Triangle from Mount (83)

Knee on Belly to Seatbelt Control from Back, Near Side Armbar from Knee on Belly

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Knee on Belly to Seatbelt Control from Back, Near Side Armbar from Knee on Belly

2 Part Technique - If you anticipate a big push from your opponent after securing Side Control, move to Knee-On-Belly and redirect his arms away, turning him onto his side. Run around his shoulders to the opposite side, where his back ...

Posted: 477 days ago

44096 views

Techniques: Seat belt Control from Back (287) :: Knee on Belly (354) :: Near Side Armbar from Knee on Belly (93) :: Knee on Belly to Back Control (56)

Spiral Armbar, Knee on Belly to Mount variation

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Spiral Armbar, Knee on Belly to Mount variation

2 Part Technique - When the opponent is very defensive in Side Control, force the opponent to react and open up by using the Knee on Belly. If he pushes at your knee to escape and doesn't reveal any opening for an Armbar, pull at his e...

Posted: 1005 days ago

54450 views

Techniques: Spiral Armbar from Knee on Belly (18) :: Knee on Belly to Mount Variation (4)

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Knee on Belly to Mount and Armbar

2 Part Technique - Open the opponent's elbow with your under hook and bring your knee across their stomach. Quickly transition the foot all the way outside so the opponent cannot lock Half Guard when you secure the mount. The opponent ...

Posted: 1196 days ago

57237 views

Techniques: Armbar from Mount (309) :: Knee on Belly to Mount (289) :: Side Control to Mount (280)