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  Marcelo Garcia is now a 4-time ADCC Champion! Congratulations to Marcelo!!!
Category: 'Standup/Hip Throws/Defense';
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Hip Throw Defense, Back Body Lock Takedown, Jumping on the Back, Seat Belt Control
     
3 Part Technique - Run to the opponent's back and secure a Back Body Lock if he attempts a throw. Push his throwing arm over you to assist in the transition. Sit to the ground and lay your leg out as a block when torquing the opponent ...
Posted: 971 days ago
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