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Knee on Belly, Far Side Armbar from Knee on Belly, Near Side Armbar from Knee on Belly :


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2 Part Technique - Know the consequences of your attack. When you play Knee-On-Belly, prepare yourself for 3 different reactions from your opponent: (A) He does nothing; balance your weight and score the points. (B) He tries to push off your knee from his stomach; scoop up his his arm with an underhook for the Farside Armbar from Knee-On-Belly. (C) He tries to push away your other leg; scoop up his arm with an overhook for the Nearside Armbar from Knee-On-Belly. If you're not prepared for these possibilities, you will miss out on opportunities to end the fight.


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Goodman22 (2285 days ago)  
wooow love it!!!
Fariba (2336 days ago)  
Just  LOVE  these " consequences of attacks " series.  Have learnt so much from them and have totally put my game into new perspective. Thank you so much and please keep them coming !
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Knee on Belly:
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Far Side Armbar from Knee on Belly:
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Near Side Armbar from Knee on Belly:
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