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North South Choke from Side Control
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2 Part Technique - This variation of the North South Choke pins the opponent's closest arm in a top crucifix style position. Continue the control by pressing his far arm down and over to expose his neck for the choke. You can also use a cradle to hold the opponent in side control. When he extends his body to escape the force will open his neck for the North South Choke.


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North South Choke from Side Control:
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