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Step Over Triangle
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3 Part Lesson - Isolate the opponent's far arm using an Under Hook to step over and maneuver your legs into a Triangle. However, the opponent can obstruct your leg from stepping over, so navigate your knee inside to pin his post.
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Kneebar vs Half Guard
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Straight Armbar vs Half Guard
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Back Step Half Guard to Back Control
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Leg Over to Back Step Half Guard
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Pull Escape vs Kimura
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Armbar vs Kimura
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Guillotine Escape vs Half Guard
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Taking the Back from Half Guard
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Deep Half Guard Entry vs Knee Slide Pass
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Over Under Body Lock Control Bridge Sweep from Half Guard
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Whip Under Sweep from Half Guard
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Ankle Pick Sweep from Half Guard
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Jedi Mind Trick vs Back Step Pass
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Leg Torque from Half Guard
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Back Step Half Guard Pass Counter
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Bridge Escape from Half Guard
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Taking the Back vs Back Step Pass
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Under Hook and Head Control Sweep vs Turning Pass
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Elbow Push Escape from Half Guard
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Half Guard to Guard
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Frame Escape vs Over Under Pass
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Cross Arm and Belt Sweep vs Turning Pass
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Back Door Escape from Deep Half Guard
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Leg Over Pass Counter
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Hook Sweep Reversal Escape vs Kimura
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Bridge Escape vs Kimura
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Reversal vs Leg Locks
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Breaking Gi Grips from Half Guard
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Roll Over Sweep from X Guard
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Taking the Back from X Guard
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Americana from Side Control
(25)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1597)
Elbow Push Escape vs Side Control
(365)
Hip Roll Escape vs Side Control
(244)
Sit Up Escape vs Side Control
(479)
Bridge Escape vs Side Control
(122)
Foot Wipe Escape vs Side Control
(205)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(84)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(74)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2358)
Side Control to Back
(579)
Side Control to Mount
(764)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(563)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(311)
Sprawl vs Single Leg from Side Control
(118)
Counter vs Under Hook from Side Control
(217)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1941)
Controls & Grips
(1030)
Knee on Belly
(1028)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(406)
Armbar from Knee on Belly
(27)
Near Side Armbar from Knee on Belly
(164)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3145)
Controls & Grips
(712)
Mount
(705)
Kimura Grip from Mount
(7)
Submissions
(1841)
Americana from Mount
(28)
Armbar from Mount
(641)
Cross Collar Choke from Mount
(79)
Guillotine from Mount
(414)
Triangle from Mount
(201)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(298)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(416)
Mount to Back Control
(351)
Mount to Knee on Belly
(68)
Escapes
(390)
Mount Escape
(137)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(147)
Arm Control Bridge Escape vs Mount
(35)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5036)
Positions
(1903)
Crucifix from Back
(824)
Seat belt Control from Back
(1401)
Submissions
(2559)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1241)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(156)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1505)
Back Control Recovery
(367)
Taking the Back
(352)
Turtle to Side Control
(159)
Turtle to Back Control
(906)
Escapes
(1086)
Turtle Escapes
(107)
Counter to Seatbelt Control
(134)
Back Escape
(488)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(129)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(117)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(467)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(65)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(55)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(627)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(436)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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Step Over Triangle from Side Control:
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Videos 1 to 8 of
12
[Edit Video]
Far Side Armbar, Step Over Triangle from Side...
Read More
2 Part Technique - A successful Far Side Armbar requires a strong Under Hook to place your oppo...
5128 days ago
81230 views
[Edit Video]
Step Over Triangle from Side Control, Spiral ...
Read More
2 Part Technique - Continue your under hook from Side Control and position the opponent's arm o...
5089 days ago
80680 views
[Edit Video]
Step-Over Triangle from Side Control, Spiral ...
Read More
3 Part Technique - Learn to keep your legs active after you've passed and established the Side ...
4464 days ago
67750 views
[Edit Video]
Mounted Crucifix, Step-Over Triangle, Wristlo...
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2 Part Technique - The Inverted Triangle from Side Control is a terrific submission option when...
4145 days ago
42269 views
[Edit Video]
Step-Over Triangle from Side Control, Farside...
Read More
2 Part Lesson — Marcelo shares with us his response for when his opponent foils his plan to att...
3981 days ago
28559 views
[Edit Video]
Step Over Triangle after Inverted Armbar Esca...
Read More
2 Part Lesson - Continue controlling the opponent's arm after he rolls through your Inverted Ar...
3749 days ago
22184 views
[Edit Video]
Over Under Pass vs Half Guard → Far Side...
Read More
2 Part Lesson — Marcelo immediately isolates a limb after a pass to transition toward the finis...
2917 days ago
29241 views
[Edit Video]
Step Over Armbar from Side Control → Far...
Read More
2 Part Lesson — Marcelo sets up several armbar attacks after passing: [I] If you land into the ...
2766 days ago
37521 views