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Training Database
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Browse All Techniques
ALL
(28793)
Standup
(3072)
Controls & Grips
(755)
2on1 from Standing
(181)
Breaking Gi Grips from Standing
(179)
Collar and Elbow from Standing
(108)
Hand Fighting from Standing
(368)
Over Under from Standing
(70)
Double Elbow Control from Standing
(16)
Double Under Control from Standing
(13)
Collar Control from Standing
(99)
Pumphandle Gi Grip from Standing
(37)
Double Wrist Control from Standing
(53)
Interlaced Fingers from Standing
(8)
Double Over Control from Standing
(6)
Breaking Gi Pant Cuff Grip
(2)
Grip Break vs Back Body Lock
(1)
Front Headlock
(1228)
Position
(201)
Front Headlock from Standing
(201)
Transitions
(652)
Taking the Back from Front Headlock
(549)
Crucifix vs Takedown from Front Headlock
(59)
Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
(11)
Submissions
(414)
Guillotine from Front Headlock
(274)
Collar Choke from Front Head Lock
(84)
Arm Triangle from Front Headlock
(66)
Escapes
(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1223)
Offense
(750)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(303)
Duck Under Takedown
(22)
Firemans Carry Takedown
(55)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(112)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(577)
Double Leg Counter
(58)
Single Leg Counter
(203)
Sprawl vs Takedown
(210)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(8)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(483)
Guard Pull from Takedown
(21)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(318)
Guillotine vs Takedown
(297)
Guillotine from Standing
(30)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(110)
Offense
(101)
Hip Throw
(78)
One-Armed Shoulder Throw
(14)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19877)
Closed Guard
(2266)
Top
(1900)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1504)
Breaking the Closed Guard
(1008)
Knee Inside Pass vs Closed Guard
(483)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(405)
Controls & Grips
(101)
Collar and Elbow from Closed Guard
(7)
2on1 from Closed Guard
(71)
Breaking Posture from Closed Guard
(27)
Sweeps
(140)
Hip Bump Sweep from Closed Guard
(35)
Pendulum Sweep from Closed Guard
(71)
Scissor Sweep from Closed Guard
(25)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(198)
Armbar from Closed Guard
(68)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(3)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3859)
Open Guard
(3692)
Top
(2706)
Passes
(1969)
Standing Step Pass vs De La Riva
(23)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(179)
Double Knee vs Open Guard
(177)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(138)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(490)
Toreando Pass vs Open Guard
(121)
Standing Step vs Open Guard
(474)
Leg Drag Pass vs Open Guard
(230)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(10)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(801)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(12)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(19)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12534)
Top
(5988)
Controls & Grips
(2827)
Over Under Control vs Butterfly
(1252)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(834)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(108)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(548)
Double Over Body Lock vs Butterfly
(5)
Passes
(3185)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(482)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(572)
Heavy Circle Pass vs Butterfly
(198)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(213)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(980)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(502)
Bottom
(8106)
Controls & Grips
(4904)
Hand Fighting from Butterfly
(1260)
Breaking Gi Grips from Butterfly
(317)
Collar and Elbow Control from Butterfly
(1258)
2on1 Control from Butterfly
(1177)
Cross Arm and Belt Control from Butterfly
(206)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(63)
Cross Arm Trap from Butterfly
(56)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4940)
Hook Lift from Butterfly
(574)
Hook Sweep from Butterfly
(2550)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(309)
Cross Arm and Belt Sweep from Butterfly
(198)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(150)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2319)
Guillotine from Butterfly
(642)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(54)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6536)
Top
(5287)
Controls & Grips
(1720)
Over Under vs Half Guard
(616)
Under Hook and Head vs Half Guard
(707)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3487)
Over Under Pass vs Half Guard
(802)
Back Step Pass vs Half Guard
(1015)
Turning Pass vs Half Guard
(1116)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(864)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(131)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1186)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(131)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(205)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(58)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1678)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1045)
Back Step Half Guard Pass Counter
(315)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2268)
1Leg X Guard
(1654)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(623)
1Leg X Guard Sweep from 1Leg X Guard
(474)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1003)
Sweeps
(641)
X Guard Sweep from X Guard
(79)
Unbalance Sweep from X Guard
(194)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(219)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(227)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(274)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6146)
Controls & Grips
(772)
Under Hook and Head Control from Side Control
(271)
Hand Fighting from Side Control
(109)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2499)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(215)
Far Side Armbar from Side Control
(241)
Near Side Armbar from Side Control
(218)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(25)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1598)
Elbow Push Escape vs Side Control
(365)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(479)
Bridge Escape vs Side Control
(122)
Foot Wipe Escape vs Side Control
(205)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
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Technique: 'Back/Submissions - Rear Naked Choke';
Fundamentals
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[Edit Video]
The Importance of Proper Technique
Read More
Marcelo & Mark briefly talk about the importance of technique over physical attributes, e.g. flexibility, strength, weight, reach, etc.: When developing and implementing one's game against an opponent, they should invest the majority o...
Posted: 134 days ago
227 views
Techniques:
Rear Naked Choke
(1242)
[Edit Video]
Learning and Understanding the Importance of Connection
Read More
Master Fabio Gurgel concludes his nogi seminar with closing remarks about learning how to implement a successful game: Retention of a technical syllabus offered in a short duration is not paramount to one's improvement; rather, develop...
Posted: 254 days ago
181 views
Techniques:
Rear Naked Choke
(1241)
[Edit Video]
Brown-Belt to Black-Belt
Read More
Marcelo shares insight on what it takes to reach the goal of black belt: Time on the mat is one of the biggest factors that determines one's promotion to their next belt level. It takes years of cultivating self-discipline and exhibiti...
Posted: 492 days ago
164 views
Techniques:
Rear Naked Choke
(1238)
[Edit Video]
Purple-Belt to Brown-Belt
Read More
Marcelo, Marcos, and Paul explain how students should continue progressing through the ranks: Focus on constructing your own personalized plans for learning new things and improving; take responsibility for knowing which particular cou...
Posted: 492 days ago
177 views
Techniques:
Rear Naked Choke
(1237)
[Edit Video]
White-Belt to Blue-Belt
Read More
Marcelo, Paul, and Marcos share wisdom pertaining to beginning and sustaining one's jiu-jitsu journey: One must remember that the benefits of jiu-jitsu come both on and off the mat; progress is oftentimes recognizable outside the gym i...
Posted: 498 days ago
283 views
Techniques:
Rear Naked Choke
(1236)
[Edit Video]
Blue-Belt to Purple-Belt
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Marcelo briefly shares his thoughts on getting promoted to the rank of purple belt: Making it to purple is matter of acquiring more responsibility as a practitioner of the art; one is expected to set a good example for others to follow...
Posted: 498 days ago
230 views
Techniques:
Rear Naked Choke
(1235)
[Edit Video]
"This is how I approach jiu-jitsu."
Read More
Marcelo uses a piece of tape placed high above the class to explain his thoughts on approaching jiu-jitsu: Not enough competitors take full advantage of the start of a match; at the onset of a bout, one should take aim for a positive n...
Posted: 505 days ago
208 views
Techniques:
Rear Naked Choke
(1234)
[Edit Video]
The Principle of Connection
Read More
Master Fabio Gurgel beautifully articulates to Gianni what it takes to become a world champion: Put pressure on your opponent the entire time so that they must defend with a manageably finite number of predictable reactions; prune away...
Posted: 519 days ago
397 views
Techniques:
Rear Naked Choke
(1232)
::
Breaking Grips vs Open Guard
(210)
::
Counter vs Berimbolo
(223)
[Edit Video]
Improving Technique: Drilling vs Sparring
Read More
Marcelo reminds his advanced class to focus on specific goals during live training: Getting better at certain moves is a matter of quality over quantity; repetition is still a factor, but any monotony should be tempered with variable r...
Posted: 519 days ago
213 views
Techniques:
Rear Naked Choke
(1233)
::
Guillotine vs Butterfly
(269)
::
Single Leg Takedown
(273)
[Edit Video]
Hey! Ho-Ho-Ho!, Let's Roll!
Read More
'Tis the season for showing some holiday spirit towards one another: Marcelo quizzes his students and awards some training gear and apparel as prizes. He also wishes them a happy new year with much more jiu-jitsu training in store for ...
Posted: 527 days ago
148 views
Techniques:
Rear Naked Choke
(1231)
[Edit Video]
Focusing on Smaller Errors
Read More
Marcelo briefly congratulates his team and reminds them of what to work on next: Competing successfully requires knowledge over several hierarchical domains; one must be sound in strategy, tactics, and technique. Each of these specific...
Posted: 541 days ago
131 views
Techniques:
Rear Naked Choke
(1230)
::
Triangle Escape vs Closed Guard
(43)
[Edit Video]
Goosebumps
Read More
Marcelo shares the two triggers that got him excited to go compete: The type of flooring material commonly used for competitions in Brazil known as Tatami has a particularly strong earthy smell, due to a combination of woven soft rush,...
Posted: 583 days ago
96 views
Techniques:
Rear Naked Choke
(1229)
[Edit Video]
Fight-or-Flight Response
Read More
Marcelo breaks up the monotony of routine warm-ups by incorporating sprints and high intensity interval training the moment he senses a hint of contagious ennui beginning to grow in his advanced class: Pattern-breaking is an important ...
Posted: 589 days ago
130 views
Techniques:
Rear Naked Choke
(1228)
[Edit Video]
Straight-Choke vs Mata-Leão
Read More
Marcelo describes the importance of mastering several finishing variations of the Rear Naked Choke: When applying your arm across your opponent's neck for strangulation, there are a multitude of ways to secure your grips so that your o...
Posted: 611 days ago
230 views
Techniques:
Rear Naked Choke
(1227)
[Edit Video]
Respecting Your Opponent
Read More
Marcelo reminds his students on how to properly act on the mat: Avoid distractions that can become misconstrued during training with your partner; refrain from conversation while engaged in a roll. Focus on refining your technique rath...
Posted: 715 days ago
177 views
Techniques:
Rear Naked Choke
(1226)
[Edit Video]
Arm Trap from the Back, Rear Naked Choke
Read More
Marcelo sheds light on his method for finishing the rear naked choke from back control: Create an imbalance of forces in hand-fighting by temporarily trapping your opponent's arm with your leg; utilize your free leg, i.e. the top-side ...
Posted: 722 days ago
253 views
Techniques:
Arm Trap from Back
(436)
::
Crossed Arms Control from Back
(56)
::
Double Arm Trap from Back
(26)
::
Seat belt Control from Back
(1388)
::
Rear Naked Choke
(1225)
[Edit Video]
Training for Success Against Tough Opponents
Read More
Marcelo talks with Max about technical conditioning for confidence in difficult situations: If you encounter diffidence in initiating a particular direction of attack after having it met with resistance from your opponent, you can circ...
Posted: 738 days ago
117 views
Techniques:
Rear Naked Choke
(1225)
[Edit Video]
Spending Energy on the Mat
Read More
Marcelo reviews his thoughts from the World Championships: Build up the experience to always go for the finish and leave the match out of the hands of the referee(s); remember to use your energy only for when it counts, and to save it ...
Posted: 744 days ago
171 views
Techniques:
Rear Naked Choke
(1223)
[Edit Video]
Doing the Best You Can with a Plan
Read More
Marcelo gives his class advice on competing well: Focus on specifics to obtain your goal. Thinking about losing or the pressure of its repercussions doesn't help. Start with simple things first; stance and footwork, grip-fighting skill...
Posted: 869 days ago
126 views
Techniques:
Rear Naked Choke
(1222)
[Edit Video]
Taking Short-Cuts and Making Long-Cuts
Read More
Marcelo jokingly admonishes some of his students for their ingenuity in creating a work-around for a missing elevator button to get to the third floor of the academy's building: A big part of training jiu-jitsu is practicing efficiency...
Posted: 898 days ago
180 views
Techniques:
Rear Naked Choke
(1221)
[Edit Video]
On Proactive Versus Reactive Games
Read More
Marcelo speaks on stylizing one's offensive and defensive measures: Figuring out how you should approach which moves to connect together in forming one's own game may prove challenging; it is recommended that you find a balance between...
Posted: 920 days ago
266 views
Techniques:
Rear Naked Choke
(1220)
[Edit Video]
On Competitive Mentality
Read More
Marcelo shares his thoughts on how one should strategize for a match: Approach a tournament bout with the mindset that you will force your opponent to play catch-up rather than running down the clock and edging them out via points. Get...
Posted: 920 days ago
190 views
Techniques:
Rear Naked Choke
(1219)
[Edit Video]
On Youth Programs & Learning Jiu-Jitsu for Kids
Read More
Marcelo recalls his first class experience with martial arts: Educating children in Brazilian Jiu-Jitsu can be a very rewarding and positive aspect of any school, but it is certainly not without its challenges; instructors must be able...
Posted: 925 days ago
143 views
Techniques:
Rear Naked Choke
(1218)
[Edit Video]
Consistently Setting New Goals
Read More
Marcelo reminds his class of the importance of constantly improving: Every new class is an opportunity to work on getting better at your jiu-jitsu; however, you cannot simply leave this to chance. Remember to come in with a plan for wh...
Posted: 939 days ago
199 views
Techniques:
Rear Naked Choke
(1217)
[Edit Video]
Preventing & Dealing with Injuries Before a Competition
Read More
Marcelo shares his advice for how much time to take off for recovery before a major tournament: Taper down on the intensity and risk-taking aspects of your training several days prior to competing; accidentally getting hurt or exacerba...
Posted: 954 days ago
129 views
Techniques:
Rear Naked Choke
(1216)
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Defending the 2on1 Control from Guard
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1-Part Lesson -- Marcelo teaches how to defend against getting his arm crossed from inside his ...
134 days ago
75059 views
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Back Step Kneebar vs Half Guard, Toe Hold vs ...
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2-Part Advanced Lesson -- Master Fabio Gurgel shows a Back-Step against Half-Guard into some Do...
148 days ago
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Over Under Pass vs Spider Guard
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Master Fabio Gurgel opts to grab his opponent's lapel rather than their belt for an Over/Under ...
218 days ago
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Knee Slide Pass vs Spider Guard
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Master Fabio Gurgle shows how to disarm the Spider-Hook: It is important to remember not to rus...
225 days ago
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Knee Weave Pass vs Cross Knee Half Guard to M...
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225 days ago
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1Leg X Guard Sweep from 1Leg X Guard
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Marcelo shares his mindset for maintaining Single-Leg X-Guard: When entangled around your oppon...
16 days ago
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Closed-Guard Recovery vs Side-Control
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Master Fabio Gurgel shares some incredible details to regarding guard recovery to Paul & Josh: ...
288 days ago
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Arm Pull vs Over Hook from Closed Guard
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Marcelo advises Mark on how to safely and successfully pummel out of an opponent's strong Over-...
162 days ago
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Leg-Control Variation from Omoplata
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Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(10)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(801)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(12)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(19)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12534)
Top
(5988)
Controls & Grips
(2827)
Over Under Control vs Butterfly
(1252)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(834)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(108)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(548)
Double Over Body Lock vs Butterfly
(5)
Passes
(3185)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(482)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(572)
Heavy Circle Pass vs Butterfly
(198)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(213)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(980)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(502)
Bottom
(8106)
Controls & Grips
(4904)
Hand Fighting from Butterfly
(1260)
Breaking Gi Grips from Butterfly
(317)
Collar and Elbow Control from Butterfly
(1258)
2on1 Control from Butterfly
(1177)
Cross Arm and Belt Control from Butterfly
(206)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(63)
Cross Arm Trap from Butterfly
(56)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4940)
Hook Lift from Butterfly
(574)
Hook Sweep from Butterfly
(2550)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(309)
Cross Arm and Belt Sweep from Butterfly
(198)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(150)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2319)
Guillotine from Butterfly
(642)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(54)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6536)
Top
(5287)
Controls & Grips
(1720)
Over Under vs Half Guard
(616)
Under Hook and Head vs Half Guard
(707)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3487)
Over Under Pass vs Half Guard
(802)
Back Step Pass vs Half Guard
(1015)
Turning Pass vs Half Guard
(1116)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(864)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(131)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1186)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(131)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(205)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(58)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1678)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1045)
Back Step Half Guard Pass Counter
(315)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2268)
1Leg X Guard
(1654)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(623)
1Leg X Guard Sweep from 1Leg X Guard
(474)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1003)
Sweeps
(641)
X Guard Sweep from X Guard
(79)
Unbalance Sweep from X Guard
(194)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(219)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(227)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(274)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6146)
Controls & Grips
(772)
Under Hook and Head Control from Side Control
(271)
Hand Fighting from Side Control
(109)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2499)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(215)
Far Side Armbar from Side Control
(241)
Near Side Armbar from Side Control
(218)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(25)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1598)
Elbow Push Escape vs Side Control
(365)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(479)
Bridge Escape vs Side Control
(122)
Foot Wipe Escape vs Side Control
(205)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(84)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(74)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2358)
Side Control to Back
(579)
Side Control to Mount
(764)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(563)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(311)
Sprawl vs Single Leg from Side Control
(118)
Counter vs Under Hook from Side Control
(217)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1941)
Controls & Grips
(1030)
Knee on Belly
(1028)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(406)
Armbar from Knee on Belly
(27)
Near Side Armbar from Knee on Belly
(164)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3146)
Controls & Grips
(712)
Mount
(705)
Kimura Grip from Mount
(7)
Submissions
(1841)
Americana from Mount
(28)
Armbar from Mount
(641)
Cross Collar Choke from Mount
(79)
Guillotine from Mount
(414)
Triangle from Mount
(201)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(298)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(416)
Mount to Back Control
(351)
Mount to Knee on Belly
(68)
Escapes
(391)
Mount Escape
(137)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(35)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5039)
Positions
(1904)
Crucifix from Back
(824)
Seat belt Control from Back
(1402)
Submissions
(2559)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1241)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(156)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1505)
Back Control Recovery
(367)
Taking the Back
(352)
Turtle to Side Control
(159)
Turtle to Back Control
(906)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(467)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(65)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(55)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(628)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(437)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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T
F
S
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6