|
Hand Fighting from Standing, Single Leg Takedown
Marcelo Garcia and 2x NCAA Div. I Wrestling Champion, Johny "Bigg Rigg" Hendricks, work on setting up takedowns after class. The UFC Fighter reiterates several important principles from wrestling that translate directly into the world of grappling; manipulating weight distribution through misdirection, trapping with acute enclosures, and power generation via elevation change.
|