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Hand Fighting from Standing, Single Leg Takedown
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Marcelo Garcia and 2x NCAA Div. I Wrestling Champion, Johny "Bigg Rigg" Hendricks, work on setting up takedowns after class. The UFC Fighter reiterates several important principles from wrestling that translate directly into the world of grappling; manipulating weight distribution through misdirection, trapping with acute enclosures, and power generation via elevation change.


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Caleb (4052 days ago)  
Very cool
ahr222002 (4115 days ago)  
"Pretty simple right, you just need someone to show you"  

Hendrick's stuff is awesome.  He really makes wrestling seem simple.
Jiu Jitsu Kingdom (4116 days ago)  
MGinAction continues to impress! Keep up the great work!!!
Diesel (4116 days ago)  
I love the humility of Marcelo to bring in a bad ace wrestler like Hendricks to learn and grow from each other.  That's one of the many reasons he is a continuous World Champion!  As for Hendricks working with Marcelo - look out GSP!
wc1048 (4116 days ago)  
this is awesome. love the site! 
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