Training Database
Most Recent Videos
Sorting Order: 
select
Data pager
Videos 1 to 25 of 100
Guillotine vs Single Leg
     

2 Part Lesson - Marcelo instructs how to use the Guillotine against an opponent's Single Leg Takedown and explains several key details, such as holding and covering the opponent's head, crunching forward, and sitting upright.
Posted: 8 days ago
358 views
Standing-in-Base vs de-la-Riva Guard
     

2 Part Lesson — Marcelo finds his comfort zone against de la Riva Guard: [I] Use the heel of your palm to pin your opponent's torso as you direct your lead knee to the outside against his hook. Use your other hand to clear his fo...
Posted: 8 days ago
500 views
X-Guard Sweeps
     

3 Part Lesson - Marcelo explains the 3 most important sweeps from X-Guard and how he executes them based on the opponent's distribution of weight.
2on1 Control, Ankle Pick, Single Leg, 1LXG
     

2 Part Lesson - Marcelo explains how to use his strongest control from guard, the 2on1, to find and grab the opponent's legs. In addition, he navigates through an opponent posting against his upper body to rip away from the 2on1.
2on1 Control from Butterfly Guard to Single Leg Control
     

2 Part Lesson - Marcelo explains several key details on how use his most dominant control from Guard, the 2on1, to find the opponent's legs.
Posture Escape vs Triangle
     

2 Part Lesson - Marcelo survives and escapes from the Triangle: [I] Immediately seek posture when caught suddenly with one arm inside the Closed Guard. Post strongly with both hands reinforcing your hold on the opponent's stomach to he...
Posted: 10 days ago
3416 views
Collar and Elbow Control Hook Sweep from Butterfly
     

2 Part Lesson — Marcelo shares an approach to nogi: [I] Since the kimono provides traction and tends to slow down the pace of certain techniques, sweeping from Butterfly Guard in Nogi must be fast, compact, and imprecise. Club th...
Defending & Sprawling vs Outside Shot, Passing vs Guard Pull
     

3 Part Lesson - Marcelo explains how to anticipate and defend outside shots while simultaneously preparing a fast and strong pass once the opponent pulls guard.
Posted: 16 days ago
3168 views
Rear Cross Lapel & Hook Lift vs Back Step Half Guard
     

3 Part Lesson - Escape a landed Back Step Pass through controlling the opponent's upper body and lifting his figure-foured leg with your Butterfly Hook.
Posted: 18 days ago
3437 views
Preventing Leg Attacks
     

2 Part Lesson - Marcelo explains how to protect your legs by immediately answering and escaping against the opponent's lower body attacks.
Avoiding Leglocks
     

2 Part Lesson — Marcelo reiterates his prophylactic approach toward defending leglocks: [I] If your opponent attacks your leg from underneath the Knee-On-Belly Position, try sprawling your leg laterally until his loses his grip a...
Footlock Escape → Kneebar Escape
     

2 Part Lesson — Marcelo escapes from leglocks: [I] If your opponent breaks your grip on his sleeve and seizes the opportunity to attack your exposed foot, quickly kick off his control before he can secure his attack. If he drops ...
Footlock Escape from Open Guard
     

3 Part Lesson — Marcelo avoids leglocks: [I] Hide your feet as hooks between your opponents legs, control his sleeves, or sit up to play Seated Butterfly Guard to prevent your opponent from setting up an attack on your foot. If y...
Posted: 24 days ago
4203 views
Leg Over Pass vs Half Guard
     

2 Part Lesson — Marcelo troubleshoots his Leg Over Pass: [I] Tuck your foot up and away from your opponent's feet when you surmise that he is searching for the Lockdown/Grapevine (Nijugarami) while inside of his Half Guard. Lay l...
Counter vs Lockdown
     

2 Part Lesson — Marcelo bypasses the Lockdown: [I] If your opponent looks to entangle your leg inside of his Half Guard with the Nijugarami or Lockdown, immediately draw your heel away from his feet to avoid the grapevine. If it ...
Over Under Pass & Lock Down Counter
     

2 Part Lesson - Marcelo explains how to defeat the Lock Down while passing Half Guard.
Jumping on the Back to Bow & Arrow Choke vs Standing Opponent
     

4 Part Lesson - Marcelo explains how to properly jump on the back of a standing opponent and to attack with the Bow & Arrow Choke.
Posted: 31 days ago
5838 views
Jumping on the Back → Seatbelt Control
     

2 Part Lesson — Marcelo jumps for Seatbelt Control: [I] While behind your opponent in a Back Bodylock, force your opponent to release your hands by either making him off-balance or lifting him into the air and returning him to th...
Posted: 36 days ago
5469 views
Hand Fighting from Standing
     

2 Part Lesson — Marcelo shares tactics against the Guard-Pull: [I] Use explosive, short movements to break your opponent's grips and release your wrists from his opening holds. When he closes the distance to make contact for his ...
Elbow Push Escape vs North South → Crucifix vs Reverse Side Control → Hip Turn vs Reverse Side
     

2 Part Lesson — Marcelo escapes out from underneath the North/South: [I] Bring your near-arm to the same side of your opponent's body that your head is on and look to make a grip on your opponent's triceps. Rock your legs to help...
Back Step Pass vs 50/50 → Lapel Guard Counter
     

2 Part Lesson — Marcelo escapes the 50/50 Guard: [I] If your opponent undoes his Figure-4 around your leg while you are standing to swing his leg as a pendulum for momentum, quickly insert your free foot as a hook in between his ...
Leg Pull Escape → Double Under Pass vs Inverted Guard → Knee Inside Pass vs Inverted Guard
     

2 Part Lesson —Marcelo counterattacks two types of leg entanglement after breaking Closed Guard: [I] Disallow your opponent from ensnaring your leg by contracting your knee up into your chest; effectively, stepping out of danger ...
Fixing Common Mistakes
     

3 Part Lesson - Marcelo explains how to fix your mistakes after competing and reviews common errors he noticed during a recent tournament.
50/50 Prevention & Escape
     

2 Part Lesson - Marcelo escapes 50/50 by pulling his knee straight upwards before being caught. If he becomes entangled, he will sit to continue facing the opponent and use the power of his legs to press himself freely.
Escaping 50/50
     

2 Part Lesson - Marcelo escapes 50/50 by pulling his knee straight upwards before being caught. If he becomes entangled, he will sit to continue facing the opponent and use the power of his legs to press himself freely.
Showing top 100 Videos - Load All (2169)

Featured Videos Videos Being Watched Now
Data pager
Videos 1 to 5 of 25
Knee Slide vs Open Guard → Knee Outside Pass vs Closed Guard → Turning Pass vs Half Guard
     
Turning Pass vs Half Guard → Counter vs Under Hook from Side Control
     
Elbow Control Armbar from Butterfly
     
142 days ago
8826 views
Guard Recovery vs Toreando Pass → Deep Half Guard Entry Mount Escape
     
Folding Pass to Mount
     
2339 days ago
41335 views

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Daily Archives
Monthly Archives
Calendar
Title and navigation
<<<March 2017>>>
March 2017
SMTWTFS
2627281234
567891011
12131415161718
19202122232425
2627282930311
2345678