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Over Under Reversal vs Double Leg, Uchi Mata vs Single Leg
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3 Part Lesson - As you sprawl against the opponent's Double Leg and feel him driving, twist to create the space necessary to swim for an Over Under Control. If the opponent bails to the Single Leg, defend with the Whizzer & Uchi Mata Series.


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Duke of Erb (3590 days ago)  
I sometimes like to hit an Ashi Harai or foot sweep on the opposite leg if they stand back out of an Uchi mata, and try to land in a good side control as they fall, controlling the far leg, and then the near.
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