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Spin Retention vs Back Step
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Ali and Marcelo talk about how to maintain 1Leg X Guard after an opponent whips over to the outside in a Back Step. It is important to frame away and keep distance to reset; if nogi try pushing the hip, shoulder, chest, or throat. If gi, try holding the sleeve, hand, or wrist to make sure the opponent cannot perform a counter-grip and pull himself tight using your jacket.


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Fluxionsdx (1443 days ago)  
You guys are grouping three very different techniques under the name "Spin Retention"
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