2 Part Lesson — Marcelo teaches Takedown Defense with the Sprawl: [I] If you cannot sprawl free from your opponent's grips on a Double Leg attempt, reach down and rip his hand off of your pants as you kick your leg back to avoid the takedown. If his hand is higher, push his hand down to prevent a bodylock transition. Try to break the grip of the side opposite of the opponent's head on the shot. [II] If after you break his grip, your opponent switches around to outside to continue, gain an Underhook and whip him over to his back or snap him down into the Front Headlock.