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RNC & Elbow Push Escape vs Reverse Side Control
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3 Part Lesson - Run your feet away as the opponent rolls against your Seat Belt to escape and trap your legs. If he's able to lock you down, look to attack his neck to force the tap. However, if you feet the opponent is able to turn against your RNC, seamlessly connect the Elbow Push to escape his hold.
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Mabrego1love (3212 days ago)  
Love the video and the new site!! It allows for more access from my mobile devices, which is awesome!
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