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Sprawl vs Takedown, Collar Choke from Front Head Lock
2 Part Technique - Whether a Single or Double Leg Takedown, sprawl and secure a Front Head Lock to defeat his attack. Use the same hand grip as you would with the Seat Belt Control for your Front Head Lock. If the opponent attempts to Sit Out to counter your Front Head Lock, it can reveal his Collar for the choke. After securing the lapel, run to the outside and reach behind the opponent's leg and force him into a cradle style position. Pull his collar upwards to finish the submission.
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