Training Database
You Are Watching
 
X Guard Entry from Single Leg Control
(0) ratings
150 views   

Share with friends:   
Marcelo helps Matty reconfigure his X-Guard from Shin-on-Shin: When setting your X-Hook (an Inverted Reverse Butterfly-Hook) for the X-Guard Position, make sure that your near-side hip is externally rotated so that your knee is placed behind your opponent's hips; failing to keep this leg in proper position will allow your opponent several ways to break free from your control and begin a counter-offensive, e.g. a Leg-Over Pass. Also keep your ankle in a strong dorsiflexion to act as a sticky hook against their far-leg. Stay tight around their near-leg with your shoulder and continue to improve your grips while constantly testing their balance and seeking a point of weakness in their base for an attack.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Research Suggestions