Marcelo Garcia In Action
Be part of Brazilian Jiu Jitsu World Champion Marcelo Garcia's New York City Academy from anywhere on the globe, as the 5-time Mundials (World) and 4-time ADCC Champion trains himself and his students for world-class competition.
Cross Arm Under Hook and Head vs Half Guard → Knee Slide Pass → Turtle to Back Control
2 Part Lesson — Marcelo finds an island of control in a sea of nogi slipping: [I] Smack your opponent's frame off of your body and land tightly around his...
Nogi Training April 2016