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Nogi Training June 2012
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Marcelo training with Zach Makovsky BLUEB L3T
Opponent Rank: Blue Belt; Weight Category: Feather;
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robrizob
(5108 days ago)
Inverted North South choke, I think. I've seen Marcelo do it a few times in sparring, usually when his opponent bumps him over when he's working on normal north south choke.
curthoward
(5108 days ago)
Looked like Zach tapped to some kind of choke?? What was that?
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Kneebar vs Half Guard
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Leg Over to Back Step Half Guard
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Back Step Half Guard to Mount
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Leg Pull Counter vs Deep Half Guard
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Armbar vs Kimura
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Taking the Back from Half Guard
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Deep Half Guard Entry vs Knee Slide Pass
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Under Hook and Head Control from Half Guard to Back Control
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Deep Half Guard Entry vs Over Under Pass
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Over Under Body Lock Control Bridge Sweep from Half Guard
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Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
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Leg Torque from Half Guard
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Escapes & Counters
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Back Step Half Guard Pass Counter
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Half Guard Turning Pass Counter
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Bridge Escape from Half Guard
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Taking the Back vs Back Step Pass
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Under Hook and Head Control Sweep vs Turning Pass
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Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
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Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
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Back Door Escape from Deep Half Guard
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Leg Over Pass Counter
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Hook Sweep Reversal Escape vs Kimura
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Bridge Escape vs Kimura
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Reversal vs Leg Locks
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(22)
Cross Arm Trap from Half Guard
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Breaking Gi Grips from Half Guard
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Breaking Gi Grips from 1Leg X Guard
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Ankle Pick Sweep from 1Leg X Guard
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Double Leg from 1Leg X Guard vs Back Step
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Double Ankle Spin from 1Leg X Guard
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1Leg X Guard Entry from Ankle Pick
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1Leg X Guard Entry from Ankle Kick
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Unbalance Sweep from X Guard
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X Guard Takedown from Partial X Guard
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Ankle Trap Sweep from X Guard
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Roll Over Sweep from X Guard
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Hook Sweep Variation from Partial X Guard
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High Leg Over vs X Guard Takedown Sweep
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(226)
X Guard Reentry vs Takedown Escape
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Partial X Guard Entry vs Folding Pass
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Partial X Guard Entry
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X Guard Entry from Deep Half
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Taking the Back from X Guard
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X Guard to 1 Leg X Guard
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(5)
Triangle from X Guard
(9)
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Hand Fighting from Side Control
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Nearside Kimura Grip from Side Control
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Cradle from Side Control
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Collar and Hip Control from Side Control
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Hip Clamp from Side Control
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Lapel Control Arm Trap from Side Control
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Mounted Crucifix from Side Control
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Spiral Armbar from Side Control
(346)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(244)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(44)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1606)
Elbow Push Escape vs Side Control
(368)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(129)
Foot Wipe Escape vs Side Control
(207)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(82)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2364)
Side Control to Back
(580)
Side Control to Mount
(769)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(315)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(220)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(102)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1946)
Controls & Grips
(1032)
Knee on Belly
(1030)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(412)
Armbar from Knee on Belly
(30)
Near Side Armbar from Knee on Belly
(168)
Far Side Armbar from Knee on Belly
(41)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3162)
Controls & Grips
(723)
Mount
(716)
Kimura Grip from Mount
(7)
Submissions
(1853)
Americana from Mount
(30)
Armbar from Mount
(648)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(202)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(299)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(418)
Mount to Back Control
(353)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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Instructionals - Fundamentals
(35)
Instructionals - Advanced
(467)
Techniques
(2340)
Sparring Sessions
(1368)
Stand Up Escape vs Back Control
(167)
Collar and Elbow Control from Butterfly
(1270)
Guillotine from Butterfly
(647)
Hook Sweep from Butterfly
(2567)
Knee Slide Pass vs Butterfly
(548)
Elbow Push Escape vs Side Control
(458)
Hip Roll Escape vs Side Control
(246)
Related Material
Instructionals
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Videos 1 to 8 of
100
[Edit Video]
Bridge Escape vs Side Control, 2on1 Control E...
Read More
3 Part Technique - After an opponent has established a tight Underhook and Head Control on you ...
5588 days ago
74452 views
[Edit Video]
Guillotine vs Takedown, Hook Sweep from Butte...
Read More
2 Part Technique - Sometimes an opponent will leave his neck exposed for a guillotine choke whe...
5594 days ago
73958 views
[Edit Video]
Breaking the Closed Guard, Knee Slide Pass, K...
Read More
2 Part Technique - Control the opponent's biceps and stand staggered in one fluid motion. Press...
5595 days ago
74740 views
[Edit Video]
Elbow Push Escape vs Side Control, Foot Wipe ...
Read More
3 Part Technique - Clasp your hands together to form a frame for escaping. Force the opponent d...
5602 days ago
73840 views
[Edit Video]
Collar and Elbow Control, Hook Lift, 1 Leg X ...
Read More
3 Part Technique - As the opponent prepares to pressure forward to pass, a space underneath his...
5602 days ago
73513 views
[Edit Video]
Collar and Elbow Control from Butterfly, Omop...
Read More
2 Part Technique - Feigning with the sweep from Butterfly Guard will oftentimes incite the oppo...
5603 days ago
73440 views
[Edit Video]
Collar and Elbow Control Hook Sweep, Omoplata...
Read More
2 Part Technique - As the opponent pressures forward for Double Under Hooks to pass, use your f...
5607 days ago
75100 views
[Edit Video]
Hip Roll Escape vs Side Control, X Guard Entr...
Read More
3 Part Technique - Instead of looking to secure a nearside seatbelt against your hip roll escap...
5609 days ago
73187 views