2 Part Lesson — The Bow 'N Arrow Choke is a must-train submission in the gi. Unlike the Rear Naked Choke, your opponent's chin only needs to be slightly open to effectively proceed to the finish. If your opponent prevents you from getting to his collar by holding onto your arm, simply remove it behind him and attempt the grip again. If you find the collar grip but his chin is tucked too tightly for a clean finish, simply pull his forehead back to elevate the chin. When transitioning your legs for the cradle, cross your Back-Hook to other hip and remove your other leg either curling in or splitting out.