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Collar and Elbow Control, 2on1 Control, Single Leg Takedown
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2 Part Technique - The Single Leg is one of the most used takedowns in grappling sports. Do not allow the opponent or yourself to stall each other in the Collar and Elbow Control from Standing. This will lead to a scenario of wasting valuable clock time and matching strength vs strength, which is a game style unsuccessful against larger and stronger opponents. From the Elbow Control, lower your level and snatch the single leg. If he switches stances and the Single Leg is not in reach, use the 2on1 Control to set up the newly leading leg instead. Always use controls for aiding takedowns to establish stable transitions.


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