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North South Choke and North South Choke to Front Headlock
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2 Part Technique - The North South Choke from Side Control is a great solution when the opponent defends armbars and other submissions that requires space. Now, if the opponent bridges and rolls you over to your back during your North South Choke transition, you must block the opponent's arm from holding you down. While keeping their arm free, rock and circle to turn on top and secure the Front Headlock Position.


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