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Ankle Pick Sweep from 1Leg X Guard, 1Leg X Guard to X Guard, X Guard Takedown from X Guard
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3 Part Technique - Lure your opponent into the Ankle Pick Sweep by rocking him forward and backward when he holds onto your head from 1Leg X Guard. If his base is slightly forward on his toes, kick him forward with your hook -you may need to post off of the mat with your other foot if you sense resistance. When he tries to recover after posting on the mat with his hands, snatch his free ankle with your hand and push him backward for the sweep. If he happens to continue posting on the mat after you've kicked him overhead, his ankle will more than likely be out of range and you will have to resort to the X-Guard Takedown. Perform a technical stand while keeping your head high and drop him onto his back. Remember to adjust the height of your 1Leg X-Guard according to his leg length; you want to be able to control his leg above the knee so that you induce maximum imbalance against his hips.


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irishnmk (4659 days ago)  
Thanks  Marcelo !!  You have really helped my game alot, a long road to go yet but ill get there, this is a great idea, I study a move for hours on end and then take it to the mat and try it out and alot of the time depending on what my partner dose, it works ! Will be up to NY to train with you guys for a few days soon. Cant wait !!  :>) 
bexy (4673 days ago)  
Marcello.  What have you done?  You used to have great hair.  Wait till you get to my age.  You will be glad of it  :O)
tanlo (4674 days ago)  
Who's the bald dude  : - 0
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