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Maintaining the Xguard with Unbalance Sweep and Takedown from X Guard
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2 Part Technique - Not only can you use the Xguard against an opponent passing from the knees, but against a standing opponent as well. Continue to keep an opponent off balance using your hooks, stretching them back and forth. This will not only sweep them, but prevent the opponent from pushing your hooks out.


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leeone88 (3467 days ago)  
This is what I have been looking for; explicit instructions on how to use my hooks to off balance my opponent once I get to the X-guard. Thanks!
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