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Over Under Control vs Butterfly, Over Under Pass vs Hook Sweeps, Folding Pass vs Hook Sweep
2 Part Technique - Engage the opponent with an Over Under Control to flatten his back to the mat, nullifying his Hook Sweeps. It's vital you stay aligned properly to prevent Omoplata attacks. As the opponent continues forcing the Hook Sweep, sprawl and flatten your hips away while maintaining a strong Under Hook. If the opponent holds your weight during the Hook Sweep, fold his legs instead.
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