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Side Control to N/S → Double Over Control from N/S → N/S Choke → Over Under Control from N/S → Arm-In North South Choke Submission
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2 Part Lesson — Marcelo coaches Paul through two variations of the N/S Choke: [I] If your opponent frames against your hips from crashing down into the North-South Position after passing his guard, pummel both of your arms inside out from his hips to the outside for Double Over Control. Cinch up on his elbows to secure the position before dropping on his exposed neck to clasp a Gable Grip for the Choke. [II] If your opponent closes the distance mid-pummel, secure him with Over/Under Control and find the Arm-In North/South Choke, clasping with a Ball-n-Socket Grip (aka Seatbelt Grip).


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