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Double Under Control from Butterfly, Double Collar Control from Butterfly, Hook Lift from Butterfly, Inverted Armbar from Butterfly
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2 Part Technique - Double Under from Butterfly provides a dominant control for sweeps. Use the Hook Lift to take the opponent off his base and anticipate his hand posting on the mat in defense. Immediately attack the elbow of the posting hand with the Inverted Armbar. Resort to Double Collar Control when the opponent defends Double Under and continue with the lift and attack. If the opponent is aware of your plan to catch the Inverted Armbar after the post, quicken your attack before they can resist.


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Double Collar Control from Butterfly:
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Double Under Control from Butterfly:
Instructionals (66)
In Action (129)    (   Load to Queue )
Inverted Armbar from Butterfly:
Instructionals (35)
In Action (200)    (   Load to Queue )
Hook Lift from Butterfly:
Instructionals (114)
In Action (229)    (   Load to Queue )