Training Database
You Are Watching
 
Omoplata from Butterfly, North South Choke from Side Control, Far Side Armbar from Side Control,
(3) ratings
67021 views   

Share with friends:   
2 Part Technique - As the opponent forces Half Guard using Over Under Control, use leverage against his head to expose an over extending arm to the Omoplata. Continue controlling the opponent at his elbow while he rolls into Side Control. It's possible his neck will be vulnerable to the North South Choke. If the opponent attempts reversing into you, use the Under Hook to control. Continue attacking by using the control to Armbar. If the opponent's strength is too much, step over and use the Spiral Armbar instead.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Research Suggestions