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Double Leg Takedown, Breaking Grips vs Closed Guard, Breaking the Closed Guard
2 Part Technique - The Double Leg and Single Leg Takedowns are the most used takedowns in submission wrestling. If you land in your opponent's guard, immediately create posture and break grips. Posture and breaking grips will help prevent most techniques your opponent can do offensively. Once postured, you can start to stand to break your opponent's guard.
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