Training Database
You Are Watching
 
1Leg X Guard Sweep from 1Leg X Guard, Ankle Pick Sweep from 1Leg X Guard, Double Ankle Spin from 1Leg X Guard
(5) ratings
29129 views   

Share with friends:   
4 Part Lesson — Marcelo troubleshoots several positional circumstances in regards to sweeping from Single Leg X-Guard: [I] Close the distance from Butterfly Guard with Double Under Control to raise the opponent's base and allow him to slide down off of a Hook Lift into 1Leg X. Keeping his knee aligned with yours, rock him back and forth for the 1Leg X Guard Sweep. Grab both ankles on the way up to establish the top position. [II] When your opponent stabilizes himself from the first sweep, kick him forward using his own momentum to catch his other ankle for the Ankle Pick Sweep. [III] If the opponent posts overhead to stop the Ankle Pick Sweep, twist yourself belly down while holding both ankles for the Double Ankle Spin Sweep. [IV] If you encounter trouble twisting, kink in the opponent's knee with the 1Leg X to help destabilize his structure.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Research Suggestions
Double Under Control from Butterfly:
Instructionals (67)
In Action (129)    (   Load to Queue )
Hook Lift from Butterfly:
Instructionals (119)
In Action (229)    (   Load to Queue )
1Leg X Guard Sweep from 1Leg X Guard:
Instructionals (99)
In Action (187)    (   Load to Queue )
Ankle Pick Sweep from 1Leg X Guard:
Instructionals (18)
In Action (18)    (   Load to Queue )
Double Ankle Spin from 1Leg X Guard:
Instructionals (1)
In Action (3)    (   Load to Queue )
1Leg X Guard Entry:
Instructionals (80)
In Action (212)    (   Load to Queue )