Training Database
You Are Watching
 
2on1 Control from Butterfly, Short Hook Sweep from Butterfly, Triangle from Butterfly, Omoplata from Triangle Choke
(5) ratings
27531 views   

Share with friends:   
3 Part Lesson — Marcelo teaches a sweep and submission combination off of 2on1 Control from Butterfly: [I] Gaining the cross sleeve in a pistol grip and cupping the elbow, look to press your foot on the opponent's knee to straighten him out for the Short Hook Sweep. [II] If the opponent steps up to base out against the sweep, fire your leg high over his shoulder to lock up a figure-four and finish with a Triangle Choke. [III] If the opponent posture up out of the Triangle, immediately transition his arm across your lap for the Omoplata.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Research Suggestions