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Far Side Armbar & Spiral Armbar from Side Control
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2 Part Lesson - Marcelo pummels and finds the Under Hook as his attacking point from Side Control against the opponent. With the upper body controlled, he reveals two methods of finishing an Arm Bar depending on the opponent's reactions.
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marcelog002 (1502 days ago)  
Keep up the good work champ
Sunil_patel@hotmail.co.uk (2724 days ago)  
No sound ?
Sunil_patel@hotmail.co.uk (2724 days ago)  
No sound ?
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