2 Part Lesson -- The intensity necessary to sweep your opponent might be the same level as is needed to hold them down: For Example, your opponent is oftentimes warned in advance when you enter into an Omoplata; they will sometimes generate lots of momentum into the next position. Be ready to hold them down after the sweep, or follow-up with an advancement like a transition to Mount. [06:55] Once you've settled the position, move on to your finish; from the Omoplata (top), Marcelo prefers to backstep into the Spiral Armbar. Have a terminal node in mind after you control your opponent from a dominant position.