|
Take-Down Sweep from X-Guard
Marcelo insists on the detail of using your hand to help turn your opponent's knee away from a Running Escape when attempting to Take-Out-the-Trash from X-Guard. Use your free hand to help rotate your opponent's knee from pointing downward towards the ground. Place the heel of your palm against the side of the knee-cap to prevent them from turning away and running out of your sweep. Make sure your shoulder is closer to their knee rather than low by their ankle as you rise up for the Joga-Fora-no-Lixo.
|