|
Collar and Elbow Control Short Hook Sweep from Butterfly
Marcelo helps Savannah understand how to implement one of his favorite techniques to sweep an opponent, even for use against the highest levels of competition: Elongate your opponent's body, effectively reducing the rotational inertia about their longitudinal axis, by pulling their weight forward with Collar & Elbow Control. Place the sole of your foot against their knee on the same side you are controlling their arm to prevent a counter-sweep post. Your opposite leg may serve as an elevator, lifting the opponent over with either a Scissors or Butterfly-Hook. If you don't catch your opponent cleanly, immediately look to reset yourself and sit up for another technique or reaction.
|