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Leg Pull Escape vs Shin-in Sweep, High Leg Over vs X Guard Takedown Sweep
3 Part Technique - Often, opponents forget to continuing controlling near the end of sweeps, which is necessary to keep you on the mat for points. Keep your hip off the mat and free your lower leg first for base, than pull your higher leg free. The idea applies to the X Guard takedown sweep as well. If the opponent's head is low while he attempts to stand with the control, force your leg over.
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