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Technique: 'Side Control/Submissions - Wristlock from Side Control';
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Mounted Crucifix, Step-Over Triangle, Wristlock from Side Mount Control
     

2 Part Technique - The Inverted Triangle from Side Control is a terrific submission option when you can clear your opponent's hand to the outside on your shoulder and mount the nearside arm. If you notice his hand bent at the wrist whi...
Side-Control to Mount, Armbar from S-Mount, Wrist-Lock from S-Mount
     

3-Part Advanced Lesson -- Bernardo dismantles a common defense against mounting from Side-Control: If your opponent places their near-side foot on top of their opposite knee to block you from readily crossing your leg over into the Ful...
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