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Technique: 'Standup/Front Headlock/Defense - Sit Out Spin vs Front Headl...';
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Hook Sweep & Sit Out Spin vs Front Headlock
     

2 Part Lesson - Marcelo instructs two methods of escaping a tight Front Head Lock while grabbing his opponent's choking arm and tucking his chin. Depending on the distance of the opponent's hips, either sit to Hook Sweep him over or Sp...
Sit Out Spin vs Front Headlock, Guillotine from Front Headlock, Hook Sweep Reversal vs Guillotine
     

2 Part Technique - Protecting yourself from the opponent's chokes is the most important aspect in defending against the Front Head Lock attacks. Control the opponent's arm and elbow, sit out, and spin to reverse the position. It's comm...
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