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Leg Pull Escape vs 50/50 Entry, Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
2 Part Technique - It's ideal to quickly pull your leg free before being entrapped into 50/50. If the opponent progresses into the position, immediately control his hands to negate leg attacks; such as heel hooks. Unlock the 50/50 by maintaining hand control and pressing your leg free.
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