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Elbow Push Escape vs Side Control, Hip Turn vs Reverse Side Control
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2 Part Technique - Block inside the opponent's bicep to prevent him from controlling your upper body. Pass the opponent's arm across and immediately sit up while pushing at his elbow to escape. If the opponent holds your legs, use the connection to turn the opponent and creating the space to escape.


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Elbow Push Escape vs Side Control:
Instructionals (72)
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Hip Turn vs Reverse Side Control:
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In Action (65)    (   Load to Queue )