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Over Under Control Knee Slide, Far Side Under Hook Armbar, Near Side Armbar
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2 Part Lesson - Use your Under Hook from passing in connection with an Armbar to pre-play your next move offensively. If the opponent's near arm obstructs your Far Side attack it's an opportunity and not an interference.
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marcelog002 (1486 days ago)  
Keep up the good work champ
bjjpatriot (3956 days ago)  
Awesome instructional! Would it be alright to transition from the near side armbar into a triangle choke if necessary?
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