Training Database
You Are Watching
 
Cross Collar Choke from Mount, Armbar from Mount
(5) ratings
79145 views   

Share with friends:   
2 Part Technique - From Mount, open your arms for a stronger base to prevent your opponent from rolling you. Reach your hand deep inside with the thumb up and grab the collar to start the Cross Collar Choke. Use your free arm to grab across and place your head on the mat near the second hand. Scissor your arms together to complete the Cross Collar Choke. If your opponent grabs to defend the choke they will be exposed to the Armbar from Mount.


Member Comments (Post your Public and Private Comments here)

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Research Suggestions