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Weaving between 1LXG & X Guard
2 Part Lesson - Transitioning between X-Guard and 1Leg X-Guard demands control. After settling your feet and hooks first, hoist the opponent's leg over your shoulder into X-Guard or holster his calf in 1LXG by controlling via your armpit. Gripping behind his knee during your transitions will help keep the opponent from dislodging his foot.
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