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Under Hook and Head Control Armbar from Mount vs Knee Push Esape
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2 Part Lesson - As the opponent presses against your knee to turn and escape your mount, twist your hips and replace the empty space with your foot and swim for an Under Hook. Clasp your hands together to secure the Under Hook and Head Control, then lift and attack with the Armbar.


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marcelog002 (1494 days ago)  
Keep up the good work champ
JeffreyFlowers (3359 days ago)  
If he's there, who's filming?
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